How to support local communities when traveling abroad

Travel deeper, give back, and make a real impact—here’s how to support local communities on your next adventure!
Ghana Boasts It Is The Most Tourist Friendly Country In West Africa
Ghana Boasts It Is The Most Tourist Friendly Country In West Africa | Jacob Silberberg/GettyImages

Traveling is more than just sightseeing and checking off bucket-list destinations. It’s an opportunity to connect with people, understand different cultures, and leave a positive impact. However, tourism can sometimes have unintended negative effects on local communities. Overcrowding, environmental damage, and economic inequality can leave destinations worse off than before.

The good news is that travelers have the power to make a difference. By making conscious choices, we can ensure that our journeys benefit the communities we visit rather than harm them.

Choose locally owned accommodations and restaurants

Instead of booking a stay with big international hotel chains, consider locally owned guesthouses, boutique hotels, or homestays. These accommodations often provide a more authentic experience while ensuring that your money directly benefits the local economy. The same goes for food. Skip the fast-food chains and opt for restaurants serving traditional, locally sourced dishes. Not only will you enjoy better flavors, but you’ll also be supporting small businesses and local farmers.

Shop at local markets and artisans

Souvenirs are a great way to remember your travels, but mass-produced trinkets from touristy shops often don’t contribute to the local economy. Instead, visit local markets and buy directly from artisans. Handmade crafts, textiles, and jewelry often have cultural significance, and purchasing from the creators ensures that they receive fair compensation for their work.

Daily Life In Chongqing
Daily Life In Chongqing | Cheng Xin/GettyImages

Hire local guides and tour operators

Big tour companies often dominate the travel industry, but local guides provide a much richer experience. They have firsthand knowledge of the area, share personal stories, and offer a unique perspective that large companies can’t replicate. Plus, hiring a local guide means your money stays within the community and supports local jobs.

Respect cultural traditions and customs

Every destination has its own customs, traditions, and way of life. Being mindful of these cultural aspects shows respect for the people who call the place home. Learn basic greetings in the local language, dress appropriately when visiting religious or sacred sites, and always ask permission before taking photos of people. A little effort goes a long way in building meaningful connections.

Jeddah: Port city of Saudi Arabia throughout the history
Jeddah: Port city of Saudi Arabia throughout the history | Anadolu/GettyImages

Be mindful of your environmental impact

Many popular travel destinations struggle with pollution, waste management, and environmental degradation. Reduce your footprint by bringing reusable water bottles, bags, and utensils. Avoid contributing to over-tourism by visiting less crowded areas and traveling during off-peak seasons. If possible, support eco-friendly businesses and accommodations that prioritize sustainability.

Beekeeper's journey from Rize to Ankara
Beekeeper's journey from Rize to Ankara | Anadolu/GettyImages

Give back in meaningful ways

Volunteering while traveling can be rewarding, but it’s essential to choose ethical opportunities. Avoid programs that exploit local communities for profit. Instead, seek reputable organizations that truly benefit people, such as conservation projects, community education initiatives, or skills-based volunteering. Even small acts, like donating supplies to local schools or supporting community projects, can make a significant impact.

Beekeeper's journey from Rize to Ankara
Beekeeper's journey from Rize to Ankara | Anadolu/GettyImages

Traveling responsibly means being aware of how your choices affect the places you visit. By supporting local businesses, respecting cultures, and being mindful of your environmental impact, you can ensure that your adventures contribute to the well-being of communities around the world. Travel isn’t just about taking—it’s also about giving back and leaving a place better than you found it.