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North Dakota Offers Bloom Map for Sunflower Seeking Travelers

Now is the time to visit North Dakota if you are a nature lover. Thousands of acres of sunflower fields transform the landscape into a vibrant sea of yellow each summer. In a bid to highlight this natural beauty, North Dakota Tourism has unveiled a Sunflower Trail, guiding visitors to over a dozen breathtaking sunflower fields expected to reach their peak bloom from late July through August.

By Michael C. Upton

North Dakota sunflowers await visitors using the new Bloom Map. Image courtesy North Dakota Tourism
North Dakota sunflowers await visitors using the new Bloom Map. Image courtesy North Dakota Tourism / North Dakota Tourism
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For those planning to witness this spectacular bloom, this year’s sunflower map highlights new locations where sunflowers stretch toward the golden rays of the sun, creating a striking contrast against the wide blue sky. The website provides weekly updates so visitors can always find the most vibrant fields during their travels.

Growers know

“The state's sunflower growers are eager to partner with North Dakota Tourism on this field guide program and share a little of what makes North Dakota unique,” said Josh Greff, a sunflower grower from southwest North Dakota. “There's really nothing like seeing a field full of vibrant yellows when the sunflowers reach their peak.”

Trail travelers discover seemingly endless fields, each one a testament to the resilience and dedication of the local growers. Flower enthusiasts have been known to park their cars in sight of the fields to witness sunflowers turning their heads in unison towards the sun; it is a mesmerizing experience and a natural wonder.

In the fields

Hitting the Sunflower Trail is not just about witnessing the stunning blooms; it is also a journey through North Dakota’s rich agricultural history and the vibrant community of farmers dedicated to their craft. Each field tells a story of hard work, tradition, and the unique beauty of this northern state.

The Peace Garden State’s relationship with sunflowers dates back to the late 19th century when Ukrainian immigrants brought the seeds with them when they settled in the state. As these settlers cultivated their new land, they planted fields of sunflowers, which have since become a cherished part of North Dakota’s agricultural heritage.

Getting the pic

Amateur and professional photography enthusiasts chase the iconic sunflower shot, and fields scattered across the state offer countless opportunities. For those looking to post their sunflower photos on social media use #NDLegendary and #NDFieldFinders. North Dakota Tourism offers three important photo-related tips to remember.

Remember to respect the fields because most landowners are happy to welcome visitors as long as they are respectful—and never drive into the fields! The best time for nature photography is usually the golden hour, one or two hours before sunset. Overcast days may never turn on someone from neighboring Minnesota, but diffused light can provide the perfect close-up shots.

Travel tips

The experts have a few tips to ensure a memorable visit during the sunflower season. Now through the end of August is the best time to see the sunflowers in full bloom. Bring sunscreen, a hat, and plenty of water because summer in North Dakota can be hot. Explore other attractions in the area, like North Dakota’s parks, historical sites, and small towns.

Seeds of Joy

In a wonderful addition to the sunflower trail, the tourism board has collaborated with local growers and placed mailboxes filled with free, edible sunflower seeds at several field locations. Visitors can pick up these seeds as a memento of their trip. For details on each participating field, including locations, seed availability, and bloom updates, visit the North Dakota Tourism website. There, you can also find sunflower recipes, videos, and fascinating facts to further brighten your day.

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